How Do You Balance Your Hormones?

How To Balance Your Hormones Erratic blood sugar levels are a frequently overlooked root cause of hormonal imbalances and are thought of as a concern only for those with a diagnosed condition such as diabetes. However, blood sugar imbalances can have follow on effects...

Female Hormonal Imbalance & Stress

Unfortunately, stress is not something that occurs in our body in isolation, it impacts many facets of health from thyroid function, to adrenals, female hormones, happy hormones, energy levels, fertility, and much more. Now we’ve covered the basics of how stress can...

How to Lower Cortisol Levels

To understand the exact mechanism of how cortisol impacts the body we need to run through an overview of the nervous system.   The autonomic nervous system is responsible for many bodily functions such as breathing, blood circulation, digestion, cardiovascular...

Vitamin B12; naturopathic advice

  What is Vitamin B12 function? Vitamin B12 plays an integral role in the central nervous system as an essential nutrient for red blood cell production, energy production, DNA synthesis and the myelination of nerves. Symptoms requiring Vitamin B12 supplementation...

Menstrual Products & Your Health

Get naturopathic advice on the best menstrual products! It  is estimated that the average woman will use over 11,000 tampons or menstrual pads in her lifetime. The most common menstrual products used by women are tampons, pads, and liners. In more recent years the use...

Thyroid health and Reverse T3 (rT3)

        Role of rT3 in thyroid function Reverse T3 (rT3) is an inactive form of the thyroid hormone and is highly relevant to thyroid function. rT3 is believed to be a protective evolutionary method developed by the body. Get a naturopathic advice...
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