by botanikanaturopathy | Jul 21, 2020 | Recipes
Sesame Ginger Tofu Stir Fry Ingredients 1 broccoli 1/2 purple cabbage 1 onion 3 garlic cloves 2 tbsp of fresh ginger 2 cups of spinach 500g tofu Sesame seeds to garnish Rice to serve Sauce 1/4 cup soy sauce 2 Tbsp water 2 Tbsp coconut sugar 1 Tbsp cornstarch 2 tbsp...
by botanikanaturopathy | May 21, 2020 | Recipes
Lentil Shepherd's Pie Ingredients 1 onion 3 garlic cloves 2 cups of lentils 3 carrots 3 button mushrooms 1 cup of peas 1 cup of corn 5 cups of vegetable stock 2 tsp rosemary 2 tsp thyme 405 large potatoes (russet or yukon is best for mashing) ground paprika plant...
by botanikanaturopathy | May 21, 2020 | Recipes
Pesto Pasta Ingredients 2 garlic cloves Juice of 1 lemon 1/4 cup of olive oil 1 cup of walnuts 1 cup of basil (or 1 basil tube) 2 avocados salt as desired Pasta Method Finely dice garlic, pick basil leaves, scoop out avocado, juice lemon and add to blender Cook pasta...
by botanikanaturopathy | May 17, 2020 | Recipes
Healthy Nachos Ingredients 2 garlic cloves 2 capsicums 1 cup of quinoa olive oil 1 can of diced tomatoes 1 cup of corn 1 cup of black beans 1 red onion 1.5 cups of veggie broth 1 tbsp cumin 1 tbsp paprika 1/2 tsp chili flakes handful of spring onions Nacho chips of...
